Calories in Bluebird Grain Farms Emmer Farro (Cooked)

Nutrition Facts

Bluebird Grain Farms - Emmer Farro (Cooked)

Calories 360 Sodium 350 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 68 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 15 g
Cholesterol 5 mg    
Vitamin A 10% Calcium 32%
Vitamin C 0% Iron 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: