Calories in Blueberries, canned, heavy syrup, solids and liquids

Nutrition Facts

Blueberries, canned, heavy syrup, solids and liquids

Calories 248 Sodium 453 mg
Total Fat 5 g Potassium 1,699 mg
Saturated 0 g Total Carbs 43 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 457% Calcium 19%
Vitamin C 84% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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