Calories in Blue Menu Indian Lentil Low Fat Instant Soup

Nutrition Facts

Blue Menu - Indian Lentil Low Fat Instant Soup

Calories 566 Sodium 89 mg
Total Fat 19 g Potassium 1,634 mg
Saturated 4 g Total Carbs 68 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 15 g
Cholesterol 185 mg    
Vitamin A 6% Calcium 7%
Vitamin C 123% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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