Calories in Blue Lotus Foods Silken Tofu

Nutrition Facts

Blue Lotus Foods - Silken Tofu

Calories 1,576 Sodium 2,187 mg
Total Fat 51 g Potassium 2,341 mg
Saturated 7 g Total Carbs 161 g
Polyunsaturated 8 g Dietary Fiber 28 g
Monounsaturated 33 g Sugars 8 g
Trans 0 g Protein 119 g
Cholesterol 663 mg    
Vitamin A 538% Calcium 42%
Vitamin C 173% Iron 107%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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