Calories in Blue Grass Country Ham

Nutrition Facts

Blue Grass - Country Ham

Calories 590 Sodium 1,200 mg
Total Fat 10 g Potassium 0 mg
Saturated 2 g Total Carbs 91 g
Polyunsaturated 38 g Dietary Fiber 16 g
Monounsaturated 2 g Sugars 23 g
Trans 0 g Protein 26 g
Cholesterol 0 mg    
Vitamin A 30% Calcium 8%
Vitamin C 0% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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