Calories in Blue Diamond ® 1 Oz. Serving Whole Natural Almonds

Nutrition Facts

Blue Diamond ® - 1 Oz. Serving Whole Natural Almonds

Calories 498 Sodium 390 mg
Total Fat 22 g Potassium 160 mg
Saturated 4 g Total Carbs 47 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 12 g Sugars 3 g
Trans 1 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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