Calories in Blackberries - Raw

Nutrition Facts

Blackberries - Raw

Calories 317 Sodium 864 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 58 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 14% Calcium 3%
Vitamin C 6% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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