Calories in Blackberries Raw 1 Blackberry

Nutrition Facts

Blackberries Raw - 1 Blackberry

Calories 234 Sodium 176 mg
Total Fat 9 g Potassium 28 mg
Saturated 6 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 7 g
Cholesterol 30 mg    
Vitamin A 6% Calcium 20%
Vitamin C 0% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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