Calories in Blackberries, frozen, unsweetened

Nutrition Facts

Blackberries, frozen, unsweetened

Calories 339 Sodium 36 mg
Total Fat 10 g Potassium 2,605 mg
Saturated 1 g Total Carbs 35 g
Polyunsaturated 1 g Dietary Fiber 10 g
Monounsaturated 5 g Sugars 17 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 186% Calcium 5%
Vitamin C 774% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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