Calories in Blackberries, canned, heavy syrup, solids and liquids

Nutrition Facts

Blackberries, canned, heavy syrup, solids and liquids

Calories 2,879 Sodium 48 mg
Total Fat 29 g Potassium 5,536 mg
Saturated 17 g Total Carbs 733 g
Polyunsaturated 1 g Dietary Fiber 66 g
Monounsaturated 10 g Sugars 605 g
Trans 0 g Protein 40 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 25%
Vitamin C 0% Iron 191%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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