Calories in Blackberries - Canned, heavy syrup, solids and liquids

Nutrition Facts

Blackberries - Canned, heavy syrup, solids and liquids

Calories 788 Sodium 216 mg
Total Fat 14 g Potassium 230 mg
Saturated 13 g Total Carbs 150 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 50 g
Trans 0 g Protein 29 g
Cholesterol 0 mg    
Vitamin A 26% Calcium 38%
Vitamin C 0% Iron 61%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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