Calories in Birdseye Steam Fresh Premium Select Yellow and White Corn

Nutrition Facts

Birdseye - Steam Fresh Premium Select Yellow and White Corn

Calories 313 Sodium 38 mg
Total Fat 0 g Potassium 720 mg
Saturated 0 g Total Carbs 69 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 50 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 19% Calcium 11%
Vitamin C 115% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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