Calories in Birdseye Steam Fresh Corn

Nutrition Facts

Birdseye - Steam Fresh Corn

Calories 408 Sodium 1,087 mg
Total Fat 18 g Potassium 569 mg
Saturated 9 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 26 g
Cholesterol 211 mg    
Vitamin A 94% Calcium 27%
Vitamin C 260% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: