Calories in Birdseye Soya Beans

Nutrition Facts

Birdseye - Soya Beans

Calories 224 Sodium 5 mg
Total Fat 17 g Potassium 83 mg
Saturated 2 g Total Carbs 15 g
Polyunsaturated 5 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 7 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 1% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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