Calories in Birdseye Frozen Spinach

Nutrition Facts

Birdseye - Frozen Spinach

Calories 323 Sodium 250 mg
Total Fat 2 g Potassium 855 mg
Saturated 1 g Total Carbs 53 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 26 g
Cholesterol 5 mg    
Vitamin A 135% Calcium 75%
Vitamin C 171% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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