Calories in Birdseye Frozen Spinach

Nutrition Facts

Birdseye - Frozen Spinach

Calories 799 Sodium 479 mg
Total Fat 39 g Potassium 536 mg
Saturated 19 g Total Carbs 78 g
Polyunsaturated 4 g Dietary Fiber 4 g
Monounsaturated 12 g Sugars 9 g
Trans 0 g Protein 37 g
Cholesterol 616 mg    
Vitamin A 40% Calcium 32%
Vitamin C 7% Iron 47%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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