Calories in Birdseye Edamame (Soybeans In the Pod)

Nutrition Facts

Birdseye - Edamame (Soybeans In the Pod)

Calories 222 Sodium 212 mg
Total Fat 12 g Potassium 413 mg
Saturated 7 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 12 g
Trans 0 g Protein 9 g
Cholesterol 36 mg    
Vitamin A 17% Calcium 30%
Vitamin C 4% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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