Calories in Birds Eye Steam Fresh Premium Selects Gold & White Corn

Nutrition Facts

Birds Eye Steam Fresh - Premium Selects - Gold & White Corn

Calories 298 Sodium 223 mg
Total Fat 6 g Potassium 1,087 mg
Saturated 1 g Total Carbs 49 g
Polyunsaturated 2 g Dietary Fiber 10 g
Monounsaturated 1 g Sugars 14 g
Trans 0 g Protein 18 g
Cholesterol 0 mg    
Vitamin A 25% Calcium 23%
Vitamin C 359% Iron 69%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: