Calories in Birds Eye Country Harvest Frozen Vege

Nutrition Facts

Birds Eye - Country Harvest Frozen Vege

Calories 232 Sodium 200 mg
Total Fat 10 g Potassium 221 mg
Saturated 8 g Total Carbs 32 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 9 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 25% Calcium 20%
Vitamin C 10% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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