Calories in Betteroats Oat Heads Instant Oatmeal Berry Blast Oatmeal

Nutrition Facts

Betteroats Oat Heads Instant Oatmeal Berry Blast - Oatmeal

Calories 130 Sodium 160 mg
Total Fat 2 g Potassium 100 mg
Saturated 0 g Total Carbs 26 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 15%
Vitamin C 2% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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