Calories in Better Oats Good'n Hearty Old Fashioned Style Instant Oatmeal With Flax

Nutrition Facts

Better Oats - Good'n Hearty Old Fashioned Style Instant Oatmeal With Flax

Calories 100 Sodium 170 mg
Total Fat 2 g Potassium 105 mg
Saturated 0 g Total Carbs 26 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 10%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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