Calories in Best Quality of Nuts & Dry Fruits Golden Pack Squash Seeds Natural Raw

Nutrition Facts

Best Quality of Nuts & Dry Fruits - Golden Pack - Squash Seeds - Natural Raw

Calories 150 Sodium 380 mg
Total Fat 9 g Potassium 330 mg
Saturated 1 g Total Carbs 15 g
Polyunsaturated 5 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 0%
Vitamin C 15% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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