Calories in Bernard Matthews Wafer Thin Turkey Ham 50g

Nutrition Facts

Bernard Matthews - Wafer Thin Turkey Ham 50g

Calories 320 Sodium 2,530 mg
Total Fat 7 g Potassium 100 mg
Saturated 3 g Total Carbs 31 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 4 g
Trans 0 g Protein 33 g
Cholesterol 75 mg    
Vitamin A 12% Calcium 10%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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