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Calories in Ben's Quaker Oatmeal

Nutrition Facts

Ben's - Quaker Oatmeal
Servings:   of
Calories
130
Sodium
170 mg
Total Fat
2 g
Potassium
110 mg
     Saturated
1 g
Total Carbs
27 g
     Polyunsaturated
0 g
     Dietary Fiber
3 g
     Monounsaturated
1 g
     Sugars
12 g
     Trans
0 g
Protein
3 g
Cholesterol
0 mg
 
 
Vitamin A
20 %
Calcium
10 %
Vitamin C
0 %
Iron
20 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.