Calories in Ben's Holsum Fresh 100% Whole Wheat Bread

Nutrition Facts

Ben's Holsum Fresh - 100% Whole Wheat Bread

Calories 200 Sodium 110 mg
Total Fat 40 g Potassium 0 mg
Saturated 2 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 5 g
Cholesterol 10 mg    
Vitamin A 80% Calcium 60%
Vitamin C 79% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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