Calories in Ben's Extra Soft Whole Wheat Bread Bread

Nutrition Facts

Ben's Extra Soft Whole Wheat Bread - Bread

Calories 160 Sodium 85 mg
Total Fat 2 g Potassium 0 mg
Saturated 1 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 4 g
Cholesterol 5 mg    
Vitamin A 0% Calcium 15%
Vitamin C 15% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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