Calories in Ben's 100% Whole Wheat Bread Extra Soft

Nutrition Facts

Ben's - 100% Whole Wheat Bread Extra Soft

Calories 278 Sodium 5 mg
Total Fat 1 g Potassium 1,085 mg
Saturated 1 g Total Carbs 55 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 45 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 3%
Vitamin C 55% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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