Calories in Beleg Rauwe Ham

Nutrition Facts

Beleg - Rauwe Ham

Calories 5,174 Sodium 1,097 mg
Total Fat 124 g Potassium 27 mg
Saturated 74 g Total Carbs 736 g
Polyunsaturated 3 g Dietary Fiber 14 g
Monounsaturated 24 g Sugars 134 g
Trans 0 g Protein 149 g
Cholesterol 1,127 mg    
Vitamin A 84% Calcium 55%
Vitamin C 0% Iron 244%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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