Calories in Beleg Rauwe Ham

Nutrition Facts

Beleg - Rauwe Ham

Calories 333 Sodium 1,069 mg
Total Fat 12 g Potassium 101 mg
Saturated 3 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 18 g
Cholesterol 42 mg    
Vitamin A 57% Calcium 10%
Vitamin C 5% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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