Calories in Beets - Cooked, boiled, drained

Nutrition Facts

Beets - Cooked, boiled, drained

Calories 2,413 Sodium 719 mg
Total Fat 161 g Potassium 1,375 mg
Saturated 66 g Total Carbs 232 g
Polyunsaturated 19 g Dietary Fiber 29 g
Monounsaturated 44 g Sugars 147 g
Trans 0 g Protein 47 g
Cholesterol 207 mg    
Vitamin A 49% Calcium 20%
Vitamin C 3% Iron 61%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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