Calories in Beets, canned, regular pack, solids and liquids

Nutrition Facts

Beets, canned, regular pack, solids and liquids

Calories 597 Sodium 1 mg
Total Fat 50 g Potassium 553 mg
Saturated 4 g Total Carbs 29 g
Polyunsaturated 18 g Dietary Fiber 6 g
Monounsaturated 15 g Sugars 18 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 11%
Vitamin C 2% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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