Calories in Beets - Canned, regular pack, solids and liquids

Nutrition Facts

Beets - Canned, regular pack, solids and liquids

Calories 2,132 Sodium 8,787 mg
Total Fat 29 g Potassium 2,408 mg
Saturated 4 g Total Carbs 315 g
Polyunsaturated 3 g Dietary Fiber 18 g
Monounsaturated 5 g Sugars 59 g
Trans 0 g Protein 135 g
Cholesterol 293 mg    
Vitamin A 75% Calcium 28%
Vitamin C 148% Iron 86%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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