Calories in Beets, canned, no salt added, solids and liquids

Nutrition Facts

Beets, canned, no salt added, solids and liquids

Calories 4,719 Sodium 9,159 mg
Total Fat 69 g Potassium 5,097 mg
Saturated 49 g Total Carbs 259 g
Polyunsaturated 25 g Dietary Fiber 22 g
Monounsaturated 20 g Sugars 120 g
Trans 30 g Protein 441 g
Cholesterol 1,279 mg    
Vitamin A 143% Calcium 81%
Vitamin C 254% Iron 106%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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