Calories in Beet greens, cooked, boiled, drained, without salt

Nutrition Facts

Beet greens, cooked, boiled, drained, without salt

Calories 471 Sodium 917 mg
Total Fat 18 g Potassium 1,634 mg
Saturated 1 g Total Carbs 48 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 39 g
Trans 0 g Protein 38 g
Cholesterol 58 mg    
Vitamin A 300% Calcium 1%
Vitamin C 311% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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