Calories in Beef, variety meats and by-products, tongue, raw

Nutrition Facts

Beef, variety meats and by-products, tongue, raw

Calories 60 Sodium 77 mg
Total Fat 2 g Potassium 24 mg
Saturated 0 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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