Calories in Beef, variety meats and by-products, spleen, raw

Nutrition Facts

Beef, variety meats and by-products, spleen, raw

Calories 397 Sodium 627 mg
Total Fat 5 g Potassium 0 mg
Saturated 0 g Total Carbs 48 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 41 g
Cholesterol 79 mg    
Vitamin A 20% Calcium 9%
Vitamin C 6% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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