Calories in Beef - Variety meats and by-products, spleen, raw

Nutrition Facts

Beef - Variety meats and by-products, spleen, raw

Calories 30 Sodium 24 mg
Total Fat 1 g Potassium 121 mg
Saturated 0 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 5 g
Cholesterol 74 mg    
Vitamin A 0% Calcium 0%
Vitamin C 21% Iron 70%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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