Calories in Beef, variety meats and by-products, kidneys, raw

Nutrition Facts

Beef, variety meats and by-products, kidneys, raw

Calories 410 Sodium 63 mg
Total Fat 2 g Potassium 229 mg
Saturated 0 g Total Carbs 91 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 40 g
Trans 0 g Protein 9 g
Cholesterol 55 mg    
Vitamin A 6% Calcium 14%
Vitamin C 71% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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