Calories in Beef Stew Guiness 1 C = 230 Calories

Nutrition Facts

Beef Stew - Guiness - 1 C = 230 Calories

Calories 873 Sodium 283 mg
Total Fat 46 g Potassium 115 mg
Saturated 12 g Total Carbs 8 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 10 g Sugars 3 g
Trans 0 g Protein 97 g
Cholesterol 280 mg    
Vitamin A 0% Calcium 2%
Vitamin C 9% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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