Calories in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw

Nutrition Facts

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw

Calories 1,159 Sodium 4,046 mg
Total Fat 28 g Potassium 3,622 mg
Saturated 11 g Total Carbs 132 g
Polyunsaturated 10 g Dietary Fiber 41 g
Monounsaturated 11 g Sugars 22 g
Trans 0 g Protein 94 g
Cholesterol 167 mg    
Vitamin A 59% Calcium 102%
Vitamin C 101% Iron 79%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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