Calories in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

Nutrition Facts

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

Calories 171 Sodium 54 mg
Total Fat 5 g Potassium 380 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 29 g
Cholesterol 66 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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