Calories in Beef - Round, top, lean only, choice, cooked, pan-fried

Nutrition Facts

Beef - Round, top, lean only, choice, cooked, pan-fried

Calories 169 Sodium 61 mg
Total Fat 1 g Potassium 362 mg
Saturated 0 g Total Carbs 38 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 25 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 165% Calcium 11%
Vitamin C 213% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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