Calories in Beef - Round, top, lean and fat, 1/4" fat, choice, cooked, pan-fried (London Broil, Minute Steak, Round Steak)

Nutrition Facts

Beef - Round, top, lean and fat, 1/4" fat, choice, cooked, pan-fried (London Broil, Minute Steak, Round Steak)

Calories 3,798 Sodium 12,290 mg
Total Fat 260 g Potassium 7,888 mg
Saturated 46 g Total Carbs 124 g
Polyunsaturated 2 g Dietary Fiber 41 g
Monounsaturated 165 g Sugars 80 g
Trans 0 g Protein 262 g
Cholesterol 645 mg    
Vitamin A 81% Calcium 16%
Vitamin C 2% Iron 61%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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