Calories in Beef - Round, tip, lean only, cooked, roasted

Nutrition Facts

Beef - Round, tip, lean only, cooked, roasted

Calories 5,382 Sodium 690 mg
Total Fat 335 g Potassium 1,711 mg
Saturated 26 g Total Carbs 416 g
Polyunsaturated 46 g Dietary Fiber 95 g
Monounsaturated 13 g Sugars 257 g
Trans 0 g Protein 198 g
Cholesterol 618 mg    
Vitamin A 1,646% Calcium 193%
Vitamin C 73% Iron 202%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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