Calories in Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Calories 423 Sodium 1,317 mg
Total Fat 16 g Potassium 277 mg
Saturated 10 g Total Carbs 51 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 6 g
Trans 0 g Protein 19 g
Cholesterol 150 mg    
Vitamin A 50% Calcium 9%
Vitamin C 94% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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