Calories in Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Calories 442 Sodium 1,037 mg
Total Fat 6 g Potassium 221 mg
Saturated 1 g Total Carbs 60 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 17 g
Cholesterol 17 mg    
Vitamin A 7% Calcium 7%
Vitamin C 29% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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