Calories in Beef - Rib, whole (ribs 6-12), lean only, raw

Nutrition Facts

Beef - Rib, whole (ribs 6-12), lean only, raw

Calories 45 Sodium 18 mg
Total Fat 2 g Potassium 100 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 6 g
Cholesterol 17 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw beef lean