Calories in Beef - Rib, whole (ribs 6-12), lean and fat, 1/4" fat, cooked, roasted

Nutrition Facts

Beef - Rib, whole (ribs 6-12), lean and fat, 1/4" fat, cooked, roasted

Calories 696 Sodium 1,740 mg
Total Fat 7 g Potassium 435 mg
Saturated 1 g Total Carbs 136 g
Polyunsaturated 3 g Dietary Fiber 17 g
Monounsaturated 3 g Sugars 58 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 38%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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beef roasted lean