Calories in Beef - Plate, outside skirt steak, lean only, raw (Plate Skirt Steak)

Nutrition Facts

Beef - Plate, outside skirt steak, lean only, raw (Plate Skirt Steak)

Calories 3,199 Sodium 6,404 mg
Total Fat 112 g Potassium 2,998 mg
Saturated 35 g Total Carbs 263 g
Polyunsaturated 26 g Dietary Fiber 39 g
Monounsaturated 45 g Sugars 55 g
Trans 0 g Protein 273 g
Cholesterol 547 mg    
Vitamin A 853% Calcium 32%
Vitamin C 98% Iron 70%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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