Calories in Beef - Ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled (hamburger)

Nutrition Facts

Beef - Ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled (hamburger)

Calories 413 Sodium 190 mg
Total Fat 11 g Potassium 1,054 mg
Saturated 4 g Total Carbs 50 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 20 g
Trans 0 g Protein 29 g
Cholesterol 52 mg    
Vitamin A 13% Calcium 49%
Vitamin C 27% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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